Nacho Snackers
Serving Size : 14
Ingredients for prepare Nacho Snackers
:
| Amount | Measure | Ingredient - Preparation Method |
| 1/2 | cup | shredded low-fat cheddar cheese |
| 1 | small | pickled jalapeno pepper - chopped |
| 1 | medium | tomato - chopped |
| 14 | | melba rounds or toasts |
recipe Nacho Snackers
1. In small bowl, combine cheese, jalapeno pepper
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and tomato. Spoon 1 tablespoon mixture onto each melba round. 2. Place 4 to 6 nachos
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on microwaveable dish. Microwave on High until heated through, about 45 seconds. Repeat with remaining nachos.
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(To bake in conventional oven, preheat oven to 400°F. Bake prepared nachos on a cookie sheet until heated through,
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about 5 minutes.) Makes 14 servings. Preparation time: About 7 minutes. Microwave time: About
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45 seconds. Conventional oven time: About 5 minutes. Per serving: About 19 cal, 2
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g pro, 3 g car, 0 g fat, 19% cal from fat, 4
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mg cholesterol, 97 mg sod, 0 g fiber.
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