Herb Dip
Serving Size : 8
Ingredients for prepare Herb Dip
:
| Amount | Measure | Ingredient - Preparation Method |
| 8 | ounces | fat-free cream cheese - softened |
| 3 | tablespoons | nonfat plain yogurt |
| 1 | tablespoon | chopped fresh parsley |
| 1 | teaspoon | chopped chives |
| 1 | teaspoon | dillweed |
| 1/2 | teaspoon | garlic powder |
| 1/2 | teaspoon | onion powder |
| 1 | dash | black pepper |
recipe Herb Dip
With electric mixer on medium speed, beat cream cheese until smooth.
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Add yogurt, parsley, chives, Dillweed, garlic powder, onion powder and pepper, mixing until blended. Refrigerate. Serve with
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assorted cut-up vegetables. Makes 8 servings. Preparation time: 10 minutes. Chilling time: 2 hours.
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Per serving: About 35 cal, 4 g pro, 4 g car, 0 g fat, 0% cal from
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fat; 4 mg chol, 156 mg sod, 0 g fiber.
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