White Bean Spread With Sage
Serving Size : 24
Ingredients for prepare White Bean Spread With Sage
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | clove | garlic - crushed and peeled |
| 1/2 | teaspoon | salt |
| 15 1/2 | ounces | cannellini beans - drained and rinsed |
or l9-ounces
white bean spread with sage |
| 2 | tablespoons | extra-virgin olive oil |
| 1 | tablespoon | fresh lemon juice |
| 1 | pinch | cayenne pepper |
freshly ground black pepper to taste
white bean spread with sage |
| 1 | teaspoon | chopped fresh sage |
recipe White Bean Spread With Sage
1. With the side of a chef's knife, mash garlic
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with salt. 2. Transfer mashed garlic to a food processor. Add beans, oil, lemon juice, cayenne and black
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pepper; puree until smooth. Scrape into a bowl and stir in sage. (The spread will keep, covered, in
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the refrigeratorfor up to 4 days or in the freezer for up to 6
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months.) MAKES ABOUT 1 1/2 CUPS. 35 calories per tablespoon; 1 gram protein;
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1 gram fat (0.2 gram saturated fat); 4 grams carbohydrate; 65 mg sodium; 0 mg cholesterol;
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1 gram fiber.