Cuban Black Bean Dip
Serving Size : 1
Ingredients for prepare Cuban Black Bean Dip
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | cup | dried black beans - (or |
16 oz. can of black beans
cuban black bean dip |
| 2 | tablespoons | chopped red onion |
| 2 | tablespoons | balsamic vinegar |
| 1 | tablespoon | fresh orange juice |
| 1 | medium clove | garlic - crushed |
recipe Cuban Black Bean Dip
Serve this low-fat pate with toasted pita triangles and sliced veggies. The dip
salmon dip recipe
can be stored in the refrigerator for a couple of days. Soak the
chef jean-pierre's spinach and artichoke dip recipe
beans in water overnight; drain, and cook in 4 cups of water
halloween dip recipes
for about 1-1/2 hours or until tender. Drain again. In a blender or food processor,
cucumber dip recipe
combine beans, 1 Tbsp. chopped onions, vinegar, O.J., and garlic; blend until smooth. Season
buffalo chicken dip recipes
with salt and pepper, mix in remaining onions, and place in serving bowl.
..:: 