Fat Free Pineapple Upside Down Cake
Serving Size : 12
Ingredients for prepare Fat Free Pineapple Upside Down Cake
:
| Amount | Measure | Ingredient - Preparation Method |
No-Stick cooking spray
fat free pineapple upside down cake |
| 1/3 | cup | Brown sugar - packed |
| 2 | tablespoons | Light corn syrup (Karo) |
| 1 | tablespoon | Lemon juice |
| 7 | | Canned pineapple rings - well-drained |
| 1 | cup | Flour |
| 1/4 | cup | Cornstarch |
| 1 1/2 | teaspoons | Baking powder |
| 1/2 | teaspoon | Salt |
| 1 | cup | Sugar |
| 2/3 | cup | Skim milk |
| 2 | | Egg whites |
| 1/3 | cup | Light corn syrup (Karo) |
| 1 | teaspoon | Vanilla |
recipe Fat Free Pineapple Upside Down Cake
Spray 9-inch cake pan with cooking spray. Add brown sugar, corn
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syrup and lemon juice; stir to combine. Place in 350 F oven 3 minutes. Arrange
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pineapple rings and cherries in pan; set aside. In large bowl, combine flour, corn starch, baking
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is almost dissolved. Add egg whites, corn syrup and vanilla; stir until
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blended. Gradually add to flour mixture, stirring until smooth. Pour into pan. Bake
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edge of cake with spatula and invert onto serving plate. Remove pan. Each serving provides:
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200 Calories, 2 g protein, 47 g carbohydrate, 0 mg cholesterol, 160 mg sodium Source:
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Karo pamphlet Typed for you by Karen Mintzias
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