Ww Apple Orange Spice Muffins
Serving Size : 4
Ingredients for prepare Ww Apple Orange Spice Muffins
:
| Amount | Measure | Ingredient - Preparation Method |
| 3/4 | c | Flour |
| 1 1/2 | ts | Baking powder |
| 1/2 | ts | Cinnamon |
| 1/4 | ts | Baking soda |
| 1 | | Dash Salt, nutmeg, & cloves |
| 1/3 | c | Instant nonfat dry milk powd |
| 2 | tb | Plus 2 tsp. margarine |
| 1 | tb | Plus 1 tsp. Fimrly packed |
| 1 | | Brown sugar |
| 1 | | Large egg, separated |
| 2 | | Sm. pared, grated applies |
| 2 | tb | Raisins |
| 1 | tb | Plus 1 tsp. frz. concen. |
Apple juiceno sugar added
ww apple orange spice muffins |
| 1 | | Grated orange peel |
| 1 | | Dash cream of tartar |
recipe Ww Apple Orange Spice Muffins
Preheat oven to 375 degrees F. Into
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small bowl sift together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir
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in milk powder and set aside. In mixing bowl cream margarine with
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sugar; add egg yolk and, using electric mixer on medium speed, beat until thick and creamy. Add
Ww Apple Orange Spice Muffins
apples, raisins, juice, and orange peel and stir to combine; add flour mixture and beat
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until well blended. In separate bowl, using clean beaters and mixer on
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high speed, beat egg white with cream of tartar until stiff but not dry; fold into batter. Spray eight
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2 1/2 inch diameter nonstick muffin pan cups with nonstick cooking spray; spoon 1/8 of batter into each sprayed
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cup (each will be about 2/3 full) and partially fill remaining cups with water
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(this will prevent pan from burning and/or warping). Bake 20 to 25
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minutes (until cake tester, inserted in center, comes out clean). Remove pan from oven and carefully drain off
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water (remember, it will be boiling hot); remove muffins to wire rack and
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let cool. Makes 4 servings of 2 MUFFINS EACH! EACH SERVING PROVIDES:
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1 B, 2 F, 1 FR, 1/4 M, 40 OPTIONAL CALORIES. Per serving: 267 calories; 6 g protein;
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9 g fat; 40 g carbohydrate; 177 mg calcium; 343 mg sodium; 70 mg cholesterol.
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