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Molasses Quick Bread | Bread Recipes » Breads Low Fat

Molasses Quick Bread


Serving Size : 12
Ingredients
for prepare Molasses Quick Bread
:
Amount Measure Ingredient - Preparation Method
1 cup whole-wheat flour
1/2 cup cornmeal
preferably stone-ground
molasses quick bread
1/2 cup wheat germ
preferably untoasted
molasses quick bread
1 teaspoon baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 large egg - lightly beaten
1 cup buttermilk
1/3 cup molasses
1 tablespoon canola oil
recipe Molasses Quick Bread

1. Preheat oven to 350°F. Lightly oil an 8-by-4-inch
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loaf pan or coat it with nonstick spray. 2. In a large bowl, whisk
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flour, cornmeal, wheat germ, baking powder, baking soda and salt. 3. In a medium bowl, whisk egg, buttermilk, molasses and
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oil. Add to flour mixture and stir with a rubber spatula just until combined. Scrape batter
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into prepared pan. 4. Bake for 35 to 45 minutes, or until a
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skewer inserted in the center comes out clean. 5. Turn bread out
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onto a wire rack. Serve warm or at room temperature. MAKES 12 SLICES.
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115 calories per slice; 4 grams protein; 3 grams fat (0.5 gram saturated fat); 20 grams carbohydrate; 225 mg
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sodium; 19 mg cholesterol; 3 grams fiber. Busted by Gail Shermeyer






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