Molasses Quick Bread
Serving Size : 12
Ingredients for prepare Molasses Quick Bread
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | cup | whole-wheat flour |
| 1/2 | cup | cornmeal |
preferably stone-ground
molasses quick bread |
| 1/2 | cup | wheat germ |
preferably untoasted
molasses quick bread |
| 1 | teaspoon | baking powder |
| 1/2 | teaspoon | baking soda |
| 3/4 | teaspoon | salt |
| 1 | large | egg - lightly beaten |
| 1 | cup | buttermilk |
| 1/3 | cup | molasses |
| 1 | tablespoon | canola oil |
recipe Molasses Quick Bread
1. Preheat oven to 350°F. Lightly oil an 8-by-4-inch
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loaf pan or coat it with nonstick spray. 2. In a large bowl, whisk
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flour, cornmeal, wheat germ, baking powder, baking soda and salt. 3. In a medium bowl, whisk egg, buttermilk, molasses and
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oil. Add to flour mixture and stir with a rubber spatula just until combined. Scrape batter
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into prepared pan. 4. Bake for 35 to 45 minutes, or until a
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skewer inserted in the center comes out clean. 5. Turn bread out
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onto a wire rack. Serve warm or at room temperature. MAKES 12 SLICES.
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115 calories per slice; 4 grams protein; 3 grams fat (0.5 gram saturated fat); 20 grams carbohydrate; 225 mg
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