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Jalapeno Corn Muffins | Bread Recipes » Breads Low Fat

Jalapeno Corn Muffins


Serving Size : 12
Ingredients
for prepare Jalapeno Corn Muffins
:
Amount Measure Ingredient - Preparation Method
1 jalapeno pepper - seeded
and finely chopped
about 4 teaspoons
jalapeno corn muffins
3 tablespoons cooking oil
1 cup yellow cornmeal
3/4 cups all-purpose flour
2 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 beaten egg
1 cup skim milk
3/4 cups frozen whole kernel corn - thawed
1/3 cup finely chopped red sweet pepper
recipe Jalapeno Corn Muffins

Cook jalapeno pepper in oil in a small skillet
basic banana bread recipe
over medium heat about 2 minutes. Stir together cornmeal, flour, sugar, baking powder,
quick bread recipe
and salt in a medium mixing bowl. Combine egg and milk in
quick bread recipe
another bowl. Stir in corn, sweet pepper, and jalapeno mixture. Stir egg mixture into dry ingredients just till moistened. Spray
quick bread recipe
12 muffin cups with nonstick coating. Divide batter evenly among cups. Bake in a 400°F
sweet bread recipes
oven for 15 to 20 minutes or till golden brown. Remove from pan. Serve warm. Makes 12. Nutrition
asiago cheese bread recipe
facts per serving: 130 cal., 4 g total fat (1 g sat. fat), 18 mg cholesterol, 152 mg sodium,
bread stuffing recipe
20 g carbohydrate., 1 g dietary fiber, 3 g pro. Daily Value: 13% vitamin. C. Food exchanges: 1 bread,
italian bread recipes
1/2 fat. Busted by Gail Shermeyer .






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