Diabetic Chili With Beans
Serving Size : 1
Ingredients for prepare Diabetic Chili With Beans
:
| Amount | Measure | Ingredient - Preparation Method |
| 1/2 | lb | Pinto beans |
| 1 | | Green pepper, chopped |
| 2 | | 3 cloves garlic, minced |
| 2 | ts | Cumin |
| 28 | oz | Can tomatoes, drained |
| 1 | | Onion, chopped |
| 1 | lb | Ground turkey |
| 1 | tb | Chili powder |
| 2 | ts | Cayenne pepper |
| 6 | oz | Can tomato sauce |
recipe Diabetic Chili With Beans
Add pinto beans to a 1-quart saucepan and cover them with water. Cook
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over medium heat 1 hour or until tender. Simmer onion and green pepper
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chili powder, cumin, and cayenne. Add drained tomatoes, tomato sauce, and beans to chili mixture. Stir well and simmer, uncovered,
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Shelsby Date: Mon, 01-0