Meatless Chili
Serving Size : 8
Ingredients for prepare Meatless Chili
:
| Amount | Measure | Ingredient - Preparation Method |
| 2 | c | Dried Kidney Beans |
5-6 C. Cooked
meatless chili |
| 2/3 | c | Chopped Onion |
| 1 | cl | Garlic Minced |
| 1 | | Bay Leaf |
| 1 | cn | (6 Oz.) Tomato Paste |
| 2 | tb | Oil, 2 1/2 T. Flour |
| 2 | tb | Chili Powder |
| 1 | tb | Ground Cumin |
| 1/4 | ts | Garlic Powder |
| 1/2 | ts | Salt |
| 1/8 | ts | Pepper |
recipe Meatless Chili
1. Place Dried Beans in Water
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& Soak Overnight. Change Water. Add Water 3 OR 4 Times The Volume Of Beans. Simmer For 3 Hours
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& Drain. 2. Combine Beans, 6 Cups Water, 1/3 C. Chopped Onion, Minced Garlic, Bay
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Leaf & Tomato Paste & Simmer 2 Hours.3. Heat Oil in A
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Separate Pan, Gradually Stir in Flour, Chili Powder, Cumin, 1/3 C. Onion & Garlic Powder. Heat 5
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Min.4. Stir Into Beans & Cook 1 Hour Until Beans Are Soft & Chili Is Thickened.5. Add Salt &
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Pepper.6. May Be Served Over Rice OR With Tortillas If Desired. (Fat 4.5
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Chol. 0.)