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Five Dahl Soup | Curry Recipes

Five Dahl Soup


Serving Size : 1
Ingredients
for prepare Five Dahl Soup
:
Amount Measure Ingredient - Preparation Method
3 tablespoons mung beans
3 tablespoons pigeon peas
3 tablespoons yellow split peas
3 tablespoons green split peas
3 tablespoons chick peas
7 cups stock
1 tablespoon turmeric
1 tablespoon coriander
1 tablespoon shredded ginger root
3 tablespoons ghee
1 tablespoon salt
4 ounces fresh spinach
2 teaspoons whole cumin seeds
2 teaspoons minced green chiles
1 bay leaf
1/8 teaspoon asafetida
1/4 teaspoon cayenne
1/2 teaspoon garam masala
2 tablespoons chopped coriander
recipe Five Dahl Soup

Sort and wash the legumes. Combine in a bowl and soak in
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hot water for 1 hour. Drain. Combine the legumes with the stock, turmeric, coriander, ginger root and

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1 tb of the ghee in a large pot. Bring to a boil and simmer
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covered for 1 1/2 hours. Stir occasionally. Remove the pot from the heat, add the salt
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and beat with a whisk until the soup is quite smooth. Add the coarsely chopped spinach and cook gently
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for 10 minutes. Heat the reamining ghee. When hot, add the cumin and chiles. Fry
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for 20 seconds then add the bay leaf, asafetida and cayenne. A few
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seconds later, add 3 tb water. Cook for a minute or so and then pour into the soup. Sprinkle in
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the garam masala and coriander and serve.






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  • Five Dahl Soup


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    Views: 487 | Author: Shad0w | 9 March 2009 | Comments (0)


    Five Dahl Soup
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