Cauliflower Manchurian
Serving Size : 4
Ingredients for prepare Cauliflower Manchurian
:
| Amount | Measure | Ingredient - Preparation Method |
SET 1
cauliflower manchurian |
| 2 | pounds | cauliflower |
| 2 | | egg whites |
| 1 | teaspoon | ground black pepper |
| 5 | tablespoons | cornflower |
| 1 | teaspoon | garlic paste |
salt to taste
oil to deep fry
SET 2
cauliflower manchurian |
| 1 | teaspoon | garlic paste |
| 2 | teaspoons | soy sauce |
| 1 | tablespoon | oil |
| 1/2 | cup | water |
recipe Cauliflower Manchurian
Step 1: Coat cauliflower florets with egg whites. Now sprinkle cornflower, salt,
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pepper, garlic paste on the florets and mix well. In a deep
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skillet, heat oil on medium and when oil is hot, add florets to skillet and fry until light
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brown. Remove from skillet and keep aside. Step 2: Now in a deep and wide skillet, heat one tablespoon
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oil on medium and add garlic paste. Fry for one minute, then add soy sauce and water. Mix well and
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add the cauliflower florets from step 1. Mix contents of the skillet thoroughly and cover
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with a lid. Cook until all the liquid is absorbed. Goes well with Chinese fried rice.
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Makes a good snack.
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