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Gobi Dal Lentils With Cauliflower | Curry Recipes

Gobi Dal Lentils With Cauliflower


Serving Size : 6
Ingredients
for prepare Gobi Dal Lentils With Cauliflower
:
Amount Measure Ingredient - Preparation Method
1/2 pound masoor dal - (pink lentils)
1 small cauliflower
2 medium onions - finely chopped
1/2 cup ghee or oil
1 tablespoon ground chili
2 teaspoons freshly ground black pepper
1/2 tablespoon ground cumin
1/2 tablespoon ground coriander
2 teaspoons ground turmeric
1/2 lemon - juice of
2 1/2 cups vegetable broth - or water
2 ounces desiccated coconut
1/2 tablespoon flour
1 tablespoon salt
4 ounces raw cashew nuts
recipe Gobi Dal Lentils With Cauliflower

Wash the lentils well and drain. Heat the ghee

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or oil in a large saucpan and fry the onions. When they soften add the chili,
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pepper, cumin, coriander, and turmeric. Stir in well and cook for 30 seconds or so. Add the
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lentils. Stir well to ensure that each grain is coated and add the lemon juice. Cut the cauliflower
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into small florets and add to the pan. Add the stock and the
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coconut. Bring to the boil and simmer for 20 minutes. Mix the flour with some of the liquid to form
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a smooth paste and stir into the saucepan. Add the salt and cashews. Cook a further 5-10 minutes
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until the lentils have formed a thick sauce. This dish is a
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complete meal in itself when served with plain boiled rice.






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  • Gobi Dal Lentils With Cauliflower


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    Views: 498 | Author: Shad0w | 19 September 2009 | Comments (0)


    Gobi Dal Lentils With Cauliflower
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