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Bananas Foster Gratin | Desserts Recipes » Desserts Low Fat

Bananas Foster Gratin


Serving Size : 4
Ingredients
for prepare Bananas Foster Gratin
:
Amount Measure Ingredient - Preparation Method
1/4 cup packed light brown sugar
3 tablespoons water
1 tablespoon dark rum
or fresh lemon juice
bananas foster gratin
1/4 teaspoon ground cinnamon
2 teaspoons butter
4 medium bananas
1 almond or hazel nut biscotti - crushed
1/4 cup
bananas foster gratin
1 pint nonfat vanilla frozen yogurt
recipe Bananas Foster Gratin

1. Preheat oven to 450°F. Lightly oil four 1-to-1
fat free dessert recipes
1/2-cup gratin dishes or a shallow 1-quart baking dish, or coat them with nonstick spray. 2.
low calorie high density dessert
In a medium saucepan, combine brown sugar, water, rum (or lemon juice) and cinnamon; bring to a
low carb dessert
simmer, stirring. Remove from heat and stir in butter. (The sauce will keep, covered, in the refrigerator for up
low carb pumpkin dessert
to 4 days.) 3. Peel bananas and slice diagonally. Add to sauce and toss to coat. Spoon into prepared dish(es).
fat free dessert recipes
Sprinkle with Biscotti crumbs. 4. Bake gratin's for about 10 minutes, or until
recipe low sugar dessert
bubbly. Serve hot or warm with a scoop of frozen yogurt (or ice cream). MAKES 4 SERVINGS.
fat free dessert recipe
305 calories per serving; 7 grams protein; 4 grams fat (1.7 grams saturated fat); 63 grams carbohydrate; 120 mg
low fat dessert recipes
sodium; 5 mg cholesterol; 2 grams fiber.






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    Views: 2777 | Author: Shad0w | 6 September 2009 | Comments (0)


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