No Cholesterol Oat Bran Muffins

Serving Size : 12
Ingredients

for prepare No Cholesterol Oat Bran Muffins

:

Amount	Measure	Ingredient - Preparation Method
2	cups	Oat Bran Muffin Mix
3/4	cup	skim milk
1/3	cup	vegetable oil
2		egg whites or
1/4	cup	cholesterol-free egg product
1/2	cup	chopped nuts
1/2	cup	raisins or snipped pitted dried
apricots or prunes if desired OAT BRAN MUFFIN MIX no cholesterol oat bran muffins
4 1/4	cups	all-purpose flour*
4	cups	oat bran
3	cups	regular or quick-cooking oats
1	cup	sugar
3	tablespoons	baking powder
1	tablespoon	salt
*If using self-rising flour decrease baking powder to no cholesterol oat bran muffins
1	tablespoon	and omit salt.

Prepare Oat Bran Muffin Mix. Heat oven to 400 degrees. Grease bottoms only of 12 medium muffin cups, 2-1/2 X 1-1/4 inches, or line with paper baking cups. Beat all ingredients except Oat Bran Muffin Mix. Stir in Mix just until moistened (batter will be lumpy). Divide batter evenly among muffin cups. Bake about 15 minutes or until golden brown. Immediately remove from pan. 1 DOZEN MUFFINS; 145 CALORIES PER MUFFIN. OAT BRAN MUFFIN MIX Mix all ingredients in large bowl. Cover, label and store in airtight container at room temperature no longer than 6 months. To Microwave: Prepare batter as directed. Spoon batter into 6 paper baking cups in microwavable muffin ring, filling each three-fourths full. Sprinkle with ground cinnamon. Microwave uncovered on high 2 minutes to 3 minutes 30 seconds, rotating ring 1/4 turn every minute, until wooden pick inserted in center comes out clean (edges of muffins may appear slightly moist). Cool 1 minute; remove from ring. Repeat with remaining batter.

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