Ww Apple Orange Spice Muffins
Serving Size : 4
Ingredients for prepare Ww Apple Orange Spice Muffins
:
| Amount | Measure | Ingredient - Preparation Method |
| 3/4 | c | Flour |
| 1 1/2 | ts | Baking powder |
| 1/2 | t | Cinnamon |
| 1/4 | t | Baking soda |
| 1 | Dash | Salt, nutmeg, & cloves |
| 1/3 | c | Instant nonfat dry milk powd |
| 2 | tb | Plus 2 tsp. margarine |
| 1 | tb | Plus 1 tsp. Fimrly packed |
| 1 | | Brown sugar |
| 1 | Large | egg, separated |
| 2 | Sm. | pared, grated applies |
| 2 | tb | Raisins |
| 1 | tb | Plus 1 tsp. frz. concen. |
Apple juiceno sugar added
ww apple orange spice muffins |
| 1 | | Grated orange peel |
| 1 | Dash | cream of tartar |
recipe Ww Apple Orange Spice Muffins
Preheat oven to 375 degrees F. Into small bowl sift
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together flour, baking powder, cinnamon, baking soda, salt, nutmeg and cloves; stir
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in milk powder and set aside. In mixing bowl cream margarine with sugar; add egg yolk
Ww Apple Orange Spice Muffins
and, using electric mixer on medium speed, beat until thick and creamy. Add
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apples, raisins, juice, and orange peel and stir to combine; add flour mixture and beat until well
recipe for muffin tops
blended. In separate bowl, using clean beaters and mixer on high speed, beat egg white with cream of tartar
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until stiff but not dry; fold into batter. Spray eight 2 1/2 inch diameter nonstick muffin pan cups with
Ww Apple Orange Spice Muffins
nonstick cooking spray; spoon 1/8 of batter into each sprayed cup (each will be about 2/3 full) and partially fill
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remaining cups with water (this will prevent pan from burning and/or warping). Bake 20 to 25
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minutes (until cake tester, inserted in center, comes out clean). Remove pan from oven and carefully drain off
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water (remember, it will be boiling hot); remove muffins to wire rack and let
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cool. Makes 4 servings of 2 MUFFINS EACH! EACH SERVING PROVIDES: 1 B, 2 F, 1 FR, 1/4 M, 40
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OPTIONAL CALORIES. Per serving: 267 calories; 6 g protein; 9 g fat; 40 g carbohydrate;
recipe for muffin tops
177 mg calcium; 343 mg sodium; 70 mg cholesterol.