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Cranberry Orange Bars | Diabetic

Cranberry Orange Bars


Serving Size : 24
Ingredients
for prepare Cranberry Orange Bars
:
Amount Measure Ingredient - Preparation Method
1 cup finely chopped cranberries *
2 oranges - ground skins & pulp
1/2 cup raisins - dark or golden
1/4 cup brown sugar **
1/3 cup margarine
2 eggs
1 teaspoon vanilla
1 cup whole wheat flour
1 cup unbleached white flour
2 teaspoon baking powder
recipe Cranberry Orange Bars

* substitutions = 2 cups whole
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fresh or frozen berries instead of 1 cup chopped. ** substitutions = 2

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T fructose instead of brown sugar Combine the cranberries, oranges, raisins and brown sugar
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in a mixing bowl. Set aside. Cream margarine until light and fluffy. Add 1 egg at a

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time and beat well. Blend in vanilla. Gradually add the flours and
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baking powder to the creamed mixture. Stir in the cranberry mixture and pour the batter into a greased 13-x-9-inch baking
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pan. Bake in a 350 F oven for 30 to 40 minutes, or
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until browned on top. Cool in the pan on a wire rack. cut
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into 24 bars. From the ADA Holiday cookbook. one serving = 1 bar = 1 fruit
Cranberry Orange Bars
exchange = 1/2 fat exchange = 86 cal, 14 CHO, 2 PRO, 3
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FAT, 55 Na, 78 K, 11 cholest







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    Views: 1026 | Author: Shad0w | 24 September 2009 | Comments (0)


    Cranberry Orange Bars
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