Beans Usili Beans With Ground Pulse

Serving Size : 6
Ingredients

for prepare Beans Usili Beans With Ground Pulse

:

Amount	Measure	Ingredient - Preparation Method
1 1/4	pounds	green beans
1/2	teaspoon	turmeric
salt to taste FOR USILI beans usili beans with ground pulse
1	cup	toor dal, cleaned and soaked - for 1/2 hour
3		red chiles
4		green chiles
1	sprig	curry leaves - (a few)
1/4	teaspoon	asafetida
1	tablespoon	coconut oil
FOR SEASONING beans usili beans with ground pulse
1	teaspoon	black mustard seeds
1	teaspoon	black gram dal
2		red chiles - broken
1	tablespoon	coconut oil

Heat oil and mustard seeds, black gram dal and red chiles. When brown, add beans (cut into 1/2 cm. pieces), salt and turmeric. Cook until done. If there is any excess water, remove it. Grind toor dal to a coarse paste adding green chiles, red chiles, curry leaves and asafetida. Heat one tablespoon oil and add ground paste. Cook on a low fire until dry. Break up the dal with a fork and add the cooked vegetables. Cook on a low fire until dry. Serve hot. You can substitute cabbage for the beans.

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