Sweet Potato & Chickpea Chole
Serving Size : 6
Ingredients for prepare Sweet Potato & Chickpea Chole
:
| Amount | Measure | Ingredient - Preparation Method |
| 2 | small | sweet potatoes - cubed |
| 3 | tablespoons | vegetable stock |
| 1 | medium | onion - diced |
| 2 | medium | tomatoes - diced |
| 2 | cups | cooked chickpeas - (garbanzo beans) |
| 1 | tablespoon | curry paste |
| 1/2 | cup | liquid from beans or vegetable stock |
| 1/4 | teaspoon | sea salt |
recipe Sweet Potato & Chickpea Chole
Sweet potatoes give this brightly colored
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curry its creamy texture. Pair it with wild rice and steamed leafy greens to create
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a tasty dish that's quick and easy to prepare. Prep Time: 10 minutes Cooking Time: 25
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minutes 1. Steam sweet potatoes 20 minutes until just tender. 2. In a medium skillet, sautй onions
Sweet Potato & Chickpea Chole
in 3 tablespoons vegetable stock 2 to 3 minutes. 3. Add steamed sweet potatoes, chickpeas, tomatoes, curry paste, liquid
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and salt to sautйed onions. Bring to a boil; reduce heat, cover
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and simmer 7 minutes.
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