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Stir Fry Prawns In Black Bean Sauce | Ethnic Recipes » International Recipes

Stir Fry Prawns In Black Bean Sauce


Serving Size : 6
Ingredients
for prepare Stir Fry Prawns In Black Bean Sauce
:
Amount Measure Ingredient - Preparation Method
2 tablespoons fermented black beans - rinsed well
2 teaspoons minced garlic
1 tablespoon grated gingerroot
1 pound large prawns
1 cup sliced onion
2 teaspoons peanut oil
1 cup chopped bok choy
1/2 cup red bell pepper - julienned
1/4 cup shiitake or other Asian mushrooms - sliced
1/2 cup Chinese cabbage - chopped
1 cup whole snow peas - ends trimmed
1 teaspoon light miso
3/4 cup defatted chicken or fish stock
1 teaspoon honey
1 teaspoon low-sodium soy or tamari sauce
1 tablespoon arrowroot powder or cornstarch
2 tablespoons cold water
recipe Stir Fry Prawns In Black Bean Sauce

1. In a small bowl mash together black
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beans, half the garlic, and ginger until mixture forms a paste. This can

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also be done in an electric minichopper or small food processor. Set aside. Peel and devein
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prawns. 2. In a wok or large skillet over medium-high heat, saute onion in peanut oil until soft but not
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brown, stirring constantly. Add remaining garlic, bok choy, bell pepper, and mushrooms. Stir-fry for 5
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minutes. Add cabbage, snow peas, and black bean mixture. Cover and let cook for

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2 to 3 minutes. 3. In a small bowl mix together miso and broth. Add to stir-fry

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with honey, soy sauce, and prawns. Stir-fry until prawns turn pink. In a small bowl mix together
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arrowroot and the water and add to stir-fry. Cook until slightly thickened (3 minutes). Serve at once. Pass around
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chopped cilantro for garnish.






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  • Stir Fry Prawns In Black Bean Sauce


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    Only Registred Users Can See Download Links & Other Hidden Text, So We recomend You To Register .

    Views: 2483 | Author: Shad0w | 22 November 2009 | Comments (0)


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