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Pita Pizzas | Low Fat Recipes » Low Fat Appetizers & Dips

Pita Pizzas


Serving Size : 4
Ingredients
for prepare Pita Pizzas
:
Amount Measure Ingredient - Preparation Method
4 whole wheat pita breads (4 inches
1 in - Ґ
Ґ
pita pizzas
1/4 cup chopped onion (about 1 small)
1 small clov garlic - finely chopped
1 can great northern - (15-1/2 ounces)
beans drained and
pita pizzas
1/4 cup liquid reserved
2 tablespoons chopped fresh or
2 teaspoons dried basil
1 large tomato - seeded and cut
into 1/4-inch pieces
pita pizzas
1 large green bell pepper
into 16 thin rings
pita pizzas
1 cup shredded part-skim mozzarella
recipe Pita Pizzas

Heat oven to 425 degrees. Cut each pita bread around
low fat apricot chicken recipe
edge in half with knife. Place in ungreased jelly roll pan, 15-1/2 X 10-1/2 X 1 inch.
free low fat dessert recipes
Bake uncovered about 5 minutes or just until crisp. Cook onion and garlic in reserved bean liquid in 10-inch nonstick
healthy low fat tartar sauce recipes
skillet over medium heat about 5 minutes, stirring occasionally. Stir in beans; heat through. Place bean mixture and
pumpkin dip appetizer
basil in blender or food processor. Cover and blend or process until
low fat cake recipe
smooth. Spread about 2 tablespoons bean mixture on each pita bread half. Top each with tomato, bell
Pita Pizzas
pepper and cheese. Bake in jelly roll pan 5 to 7 minutes
asian style appetizer dip
or until cheese is melted. 4 SERVINGS.






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    Views: 2200 | Author: Shad0w | 21 October 2009 | Comments (0)


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