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Currant Scones | Low Fat Recipes » Low Fat Breads

Currant Scones


Serving Size : 12
Ingredients
for prepare Currant Scones
:
Amount Measure Ingredient - Preparation Method
2 1/2 cups all-purpose flour
1/3 cup fruit puree fat replacement
homemade or store bought
currant scones
2 tablespoons canola oil
1/4 cup granulated sugar - plus 1 tablespoon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2/3 cup currants
or chopped dried cranberries
currant scones
1 cup buttermilk - plus 2 tablespoons
recipe Currant Scones

1. In a shallow pan, combine 1/2 cup flour,
pumpkin bread low fat
fruit puree and oil; stir until smooth. Spread into an even layer. Cover with plastic wrap and freeze until
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almost solid, about 45 minutes. 2. Meanwhile, in a mixing bowl, whisk remaining 2 cups
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flour, 1/4 cup sugar, baking powder, baking soda and salt. Cover and chill in the freezer. 3. Preheat oven to
low fat pumpkin bread recipe
425°F. Coat a baking sheet with nonstick spray or line it with parchment paper. 4. Using
low fat banana bread recipe
a pastry cutter, 2 forks or your fingers, cut fruit puree mixture into dry ingredients
low fat banana bread
until crumbly. Mix in currants (or cranberries). Using a fork, gradually stir in 1 cup
pumpkin bread low fat
buttermilk just until combined. (Dough will be sticky.) 5. Turn dough out onto a floured
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surface and knead 2 or 3 times. Do not overwork dough. 6. Divide dough in half and pat each piece
low fat zucchini bread and recipe
into a 7-inch circle. Cut each circle into 6 wedges. Transfer wedges to prepared baking sheet. Brush tops
low fat recipe for bananna nut bread
with remaining 2 tablespoons buttermilk and sprinkle with remaining 1 tablespoon sugar. 7. Bake
low fat zucchini bread and recipe
scenes for 12 to 15 minutes, or until golden and firm. Transfer
healthy or low fat zucchini bread recipe
to a wire rack to cool slightly. Serve warm. MAKES 1 DOZEN SCONES. 170 calories per scone;

zucchini bread recipes diabetic low fat

4 grams protein; 3 grams fat (0.3 gram saturated fat); 33 grams carbohydrate; 325 mg
low fat recipe for bananna nut bread
sodium; 1 mg cholesterol; 1 gram fiber.






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    Only Registred Users Can See Download Links & Other Hidden Text, So We recomend You To Register .

    Views: 2968 | Author: Shad0w | 28 May 2009 | Comments (0)


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