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Cornsticks | Low Fat Recipes » Low Fat Breads

Cornsticks


Serving Size : 30
Ingredients
for prepare Cornsticks
:
Amount Measure Ingredient - Preparation Method
1 cup yellow cornmeal
preferably stone ground
cornsticks
1 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1 large egg white
2 1/4 cups buttermilk
3 tablespoons canola oil
recipe Cornsticks

1. Preheat oven to 450°F. Place
low fat zuchini bread recipe
2 well seasoned cast-iron comstick molds in oven to preheat for 10 to 15 minutes. 2 In a large

low fat zucchini bread recipe

bowl, whisk cornmeal, flour, baking powder, baking soda and salt. 3. In a medium bowl, whisk

low fat banana bread recipe

egg, egg white, buttermilk and oil until smooth. Make a well in
Cornsticks
the dry ingredients. Add wet ingredients and stir with a whisk until smooth. 4. Remove
zuccini bread recipe low fat
molds from oven and brush them with oil or coat with nonstick spray. Spoon about 1 1/2
pumpkin bread low fat
tablespoons batter into each depression. Bake for 12 to 15 minutes, or until deep golden on the bottom
low fat banana bread recipes
and golden with darker spots on top. 5. Invert cornsticks onto a wire rack and let
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cool. Brush crumbs from molds and spray again. Repeat with remaining batter.
low fat banana bread recipes
(Baking time may be longer because molds have cooled slightly.) MAKES ABOUT
low fat zucchini bread recipes
2 1/2 DOZEN CORNSTICKS. 55 calories per comstick; 2 grams protein; 2 grams fat (0.3

Cornsticks

gram saturated fat); 7 grams carbohydrate; 120 mg sodium; 8 mg cholesterol; 1 gram fiber.
low fat zucchini bread






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