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Berry Rich Muffins | Low Fat Recipes » Low Fat Breads

Berry Rich Muffins


Serving Size : 12
Ingredients
for prepare Berry Rich Muffins
:
Amount Measure Ingredient - Preparation Method
1 cup all-purpose white flour
1 cup whole-wheat flour
1/4 cup nonfat dry milk
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 large egg
1 large egg white
3/4 cups packed light brown sugar
1 cup buttermilk
1/4 cup canola oil
1 1/2 teaspoon grated lemon
or orange zest
berry rich muffins
1 teaspoon pure vanilla extract
1 1/2 cup mixed fresh berries
and/or frozen
such as blueberries raspberries
or blackberries
berry rich muffins
1/4 cup dried blueberries
or dried cherries
berry rich muffins
1 tablespoon sugar
recipe Berry Rich Muffins

1. Preheat oven to 400°F. Lightly oil 12 muffin cups or coat with

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nonstick cooking spray. 2. In a mixing bowl, whisk together white flour, whole-wheat
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flour, nonfat dry milk, baking powder, salt and baking soda. Set aside. 3. In a medium

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bowl, whisk egg and egg white until frothy. Add brown sugar and whisk until smooth. Add buttermilk, oil, lemon or
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orange zest and vanilla and whisk until blended. 4. Make a well in the center of
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the dry ingredients. Add the wet ingredients; stir with a rubber spatula just to
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moisten the dry ingredients. Gently stir in flesh and/or frozen berries and dried berries. 5. Spoon the
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batter into the prepared muffin cups and sprinkle sugar over the tops. Bake for 20 to 25 minutes, or until
low fat zucchini bread recipe
the tops spring back when touched lightly. Cool on a wire rack. Makes
low fat zuchini bread recipe
1 dozen muffins. 205 calories per muffin: 4 grams protein, 6 grams fat(1 gram saturated fat),
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34 grams carbohydrate; 275 mg sodium; 19 mg cholesterol; 2 grams fiber. Busted by: Gail Shermeyer






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  • Rating:
     (Votes #: 0)


    Only Registred Users Can See Download Links & Other Hidden Text, So We recomend You To Register .

    Views: 2804 | Author: Shad0w | 8 October 2009 | Comments (1)


    Berry Rich Muffins
    #1 | Cristiane (31 May 2012 17:45) |
    Thanks Marcia, You are the best! Making these tonight, Red Stuff and Noodles, setemad broccoli, ginger muffins, and pumpkin cookies! Taking dinner to a lady in my ward that just had a baby, maybe I will let her borrow a MLM book too! Love ya friend!!
    .:| ICQ: -- | | :.


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