Curried Roasted Squash & Pear Soup
Serving Size : 6
Ingredients for prepare Curried Roasted Squash & Pear Soup
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | | butternut squash - (1 1/2 pounds) |
peeled and seeded cut into 3/4-inch cubes
curried roasted squash & pear soup |
| 6 | | ripe firm bartlett pears - peeled and cored |
cut into 3/4-inch cubes
curried roasted squash & pear soup |
| 2 | tablespoons | olive oil |
| 1 | teaspoon | granulated sugar |
salt & freshly ground black pepper to taste
curried roasted squash & pear soup |
| 1/2 | cup | water |
| 1/3 | cup | finely chopped shallots |
| 1 | tablespoon | packed dark brown sugar |
| 1 | | cinnamon stick |
2 1/2 inches long
curried roasted squash & pear soup |
| 2 | teaspoons | curry powder |
preferably madras
curried roasted squash & pear soup |
| 1/2 | teaspoon | ground cardamom |
| 1/4 | teaspoon | ground coriander |
| 6 | cups | reduced-sodium chicken broth - defatted |
| 2 | tablespoons | slivered fresh mint |
recipe Curried Roasted Squash & Pear Soup
1. Preheat oven to 400°F. 2. On a
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large baking sheet with sides, toss squash and pears with 1 tablespoon oil and granulated sugar. Season
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with salt and pepper. Drizzle with water. 3. Roast squash and pears for
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30 to 40 minutes, or until both are tender. (Add a little
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more water if necessary to prevent burning.) Remove any pears that are done before squash. Measure 1 cup
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pears and cut each cube in half; set aside. 4. In a food
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processor or blender, puree squash and remaining pears until smooth. (Add a little chicken broth if necessary.) Set
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aside. 5. In a Dutch oven or soup pot, heat remaining 1 tablespoon oil over medium heat.
Curried Roasted Squash & Pear Soup
Add shallots and cook, stirring, until softened but not browned, 3 to 5 minutes. Add brown
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sugar, cinnamon stick, curry powder, cardamom and coriander. Stir for 2 minutes more. 6.
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Add reserved squash-pear puree and chicken broth. Bring to a simmer. Reduce heat to
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low and simmer, stirring occasionally, for 25 to 30 minutes. Season with salt and pepper. Discard
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cinnamon stick. Add reserved pears and simmer until heated through. Ladle into warmed soup bowls and garnish
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with mint (or cilantro). Serve immediately. MAKES ABOUT 8 CUPS, FOR 6 FIRST-COURSE SERVINGS. 230
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calories per serving; 3 grams protein; 5 grams fat (0.7 gram saturated
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fat); 43 grams carbohydrate; 565 mg sodium; 5 mg cholesterol: 6 grams fiber.