Turkey Asparagus Brunch Bake
Serving Size : 10
Ingredients for prepare Turkey Asparagus Brunch Bake
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | pound | fresh asparagus |
or 10-ounce package frozen cut asparagus
turkey asparagus brunch bake |
| 12 | ounces | ground raw turkey |
| 1 | cup | chopped onion |
| 1/2 | cup | chopped red sweet pepper |
nonstick spray coating
turkey asparagus brunch bake |
| 2 | cups | thawed frozen egg product - thawed |
or refrigerated egg product
turkey asparagus brunch bake |
| 2 | cups | skim milk |
| 1 | cup | all-purpose flour |
| 1/4 | cup | grated parmesan cheese |
| 1 | teaspoon | lemon pepper |
| 3/4 | teaspoons | dried tarragon - crushed |
| 3/4 | cups | shredded swiss cheese |
recipe Turkey Asparagus Brunch Bake
For fresh asparagus, wash and scrape
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off scales. Break off woody bases where spears snap easily. Reserve a few spears for garnish, if desired. Cut
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remaining asparagus into 1 1/2-inch pieces; cook, covered, in a small amount of boiling water for 7
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to 9 minutes or till crisp-tender. Drain and set aside. (Follow the package directions for cooking frozen asparagus. Drain;
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set aside.) Cook turkey, onion, and sweet pepper in a large skillet till vegetables are just tender and no
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pink remains in turkey. Remove from heat; drain. Set aside. Spray bottom and
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sides of a 3-quart rectangular baking dish with nonstick coating. Arrange turkey mixture in dish; top with cooked asparagus. Combine
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egg product, milk, flour, Parmesan cheese, lemon pepper, tarragon, and 3/4 teaspoon salt in a blender container. Cover; blend for
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20 seconds.* To make ahead: Prepare as directed to the *. Pour egg mixture into a bowl or
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pitcher; cover and chill. Cover and chill turkey and asparagus in baking
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dish. At serving time, stir egg mixture well and pour over turkey and
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asparagus. Bake, uncovered, in a 425°F oven for 30 minutes or till a
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knife inserted near center comes out clean. Sprinkle with Swiss cheese; bake 3 to 5
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minutes longer or till cheese is melted. To bake immediately after mixing: Pour egg mixture over turkey
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and asparagus. Bake, uncovered, in a 425°F oven for 20 minutes or
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till a knife inserted near the center comes out clean. Sprinkle with
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Swiss cheese. Bake 3 to 5 minutes longer or till cheese is melted. If desired, garnish with steamed asparagus spears,
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lemon slices, and sweet pepper cutouts. Serve immediately. Makes 10 servings. Nutrition
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facts per serving: 202 cal., 9 g total fat (3 g sat. fat), 24 mg cholesterol, 428 mg
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sodium, 16 g carbohydrate., 1 g dietary fiber, 15 g pro. Daily Value:
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19% vitamin. A, 31% vitamin. C, 27% calcium, 12% iron. .
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