Apple Snack Cake
Serving Size : 20
Ingredients for prepare Apple Snack Cake
:
| Amount | Measure | Ingredient - Preparation Method |
nonstick cooking spray
apple snack cake |
| 1 1/4 | cup | boiling water |
| 1 | cup | quick or old-fashioned oats |
| 1 3/4 | cup | all-purpose flour |
| 3/4 | cups | granulated sugar |
| 3/4 | cups | firmly packed brown sugar |
| 1/2 | cup | wheat germ - any flavor |
| 2 | teaspoons | baking soda |
| 1 | teaspoon | ground cinnamon |
| 1/2 | teaspoon | ground nutmeg |
| 1/2 | teaspoon | salt - optional |
| 1/2 | cup | chopped nuts - optional |
| 2 | cups | peeled chopped apples |
| 1/3 | cup | vegetable oil |
| 1 | | egg |
| 2 | | egg whites |
| 1 | teaspoon | vanilla extract |
recipe Apple Snack Cake
1. Preheat oven to 350°F. Spray a 13- by 9-inch baking pan with
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cooking spray. 2. In large bowl, combine boiling water and oats; set aside. In medium
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bowl, combine flour, sugars, wheat germ, baking soda, cinnamon, nutmeg, salt and nuts; mix
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well. Add apples, oil, egg, egg whites and vanilla to oat mixture; mix well. Add
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dry ingredients, mixing just until moistened. 3. Pout into prepared pan. Bake 40 to 45 minutes, until
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wooden pick inserted in center comes out clean. Cool completely on wire rack
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Makes 20 servings. Preparation time: 20 minutes. Cooking time: 45 minutes. Per serving: About 171 cal,
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3 g pro, 30 g car, 5 g fat, 26% cal from fat, 11 mg
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chol, 95 mg sod, 1 g fiber.
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