Heart Healthy Apple Coffee Cake
Serving Size : 10
Ingredients for prepare Heart Healthy Apple Coffee Cake
:
| Amount | Measure | Ingredient - Preparation Method |
| 2/3 | cups | all-purpose flour |
| 1/2 | cup | whole wheat flour |
| 1 | teaspoon | baking soda |
| 1 | teaspoon | ground cinnamon |
| 1 1/2 | cup | finely chopped apple |
peeled and cored
heart healthy apple coffee cake |
| 1/4 | cup | frozen egg product - thawed |
| 3/4 | cups | sugar |
| 1/4 | cup | chopped walnuts or pecans |
| 1/4 | cup | applesauce |
topping
heart healthy apple coffee cake |
| 1/4 | cup | packed brown sugar |
| 1 | tablespoon | all-purpose flour |
| 1 | tablespoon | whole wheat flour |
| 1/2 | teaspoon | ground cinnamon |
| 1 | tablespoon | margarine |
recipe Heart Healthy Apple Coffee Cake
Spray a 9-inch round baking pan with
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nonstick spray coating; set aside. Combine flours, soda, cinnamon, and 1/4 teaspoon salt;
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set aside. Toss together apple and egg product in a large mixing bowl.
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Stir in sugar, walnuts, and applesauce. Add flour mixture; stir just till combined. Pour into prepared pan. Sprinkle Topping over
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batter. Bake in a 350°F oven for 30 to 35 minutes or till a toothpick inserted near center comes
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out clean. Cool in pan for 10 minutes. Serve warm. Makes 10 servings. Topping: Stir
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together 1/4 cup packed brown sugar, 1 tablespoon all-purpose flour, 1 tablespoon whole wheat flour,
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and 1/2 teaspoon ground cinnamon. Cut in 1 tablespoon margarine (containing no less than 60 percent fat) till crumbly.
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Stir in 1/4 cup chopped nuts. Nutrition facts per serving: 203 cal., 5
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g total fat (1 g sat. fat), 0 mg cholesterol, 207 mg sodium, 37 g carbohydrate.,
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2 g dietary fiber, 3 g pro. Food exchanges: 1/2 fruit, 1 1/2
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bread, 1 fat. .
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