Peach Berry Compete
Serving Size : 1
Ingredients for prepare Peach Berry Compete
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | tablespoon | orange juice |
| 2 | teaspoons | peach preserves |
or apricot preserves
or orange marmalade
peach berry compete |
| 1/2 | cup | sliced peeled fresh peaches |
| 1 | dash | ground cinnamon |
| 1/4 | cup | vanilla frozen yogurt |
| 2 | tablespoons | fresh red raspberries |
recipe Peach Berry Compete
Combine orange juice and preserves or
Peach Berry Compete
marmalade in a small saucepan. Add peaches and cinnamon. Bring to boiling; reduce heat. Cover and simmer
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for 3 to 5 minutes or till peaches are just tender. To
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serve pour warm or cool compote over yogurt. Sprinkle with fresh raspberries or
Peach Berry Compete
blueberries. Makes 1 serving. Nutrition facts per serving: 145 ca1., 2 g total fat (1 g sat. fat), 1 mg
low fat dessert recipes
cholesterol, 33 mg sodium, 31 g carbohydrate., 2 g dietary fiber, 2 g pro. Daily value: 29% vitamin. C. Food
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exchanges: 1 fruit, 1/2 fat. .
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