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<title>Scallops With Red Pepper Sauce</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Mon, 14 Dec 2009 06:30:20 +0000</pubDate>
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<title>Pasta With Seafood Sauce</title>
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<description><![CDATA[<h1>Pasta With Seafood Sauce</h1><br>Serving Size : 6<br> ... <br> <u>see link below to read full recipe</u>: "<strong>Pasta With Seafood Sauce</strong>"]]></description>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Fri, 04 Dec 2009 07:27:59 +0000</pubDate>
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<title>Curried Salmon With Fall Fruit Chutney &amp;amp;amp; Swiss Chard</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 28 Nov 2009 05:07:24 +0000</pubDate>
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<title>Chili Clam Spaghetti</title>
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<description><![CDATA[<h1>Chili Clam Spaghetti</h1><br>Serving Size : 6<br> ... <br> <u>see link below to read full recipe</u>: "<strong>Chili Clam Spaghetti</strong>"]]></description>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Mon, 19 Oct 2009 00:01:45 +0000</pubDate>
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<title>Sea Bass And Leeks</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 03 Oct 2009 06:14:41 +0000</pubDate>
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<title>Jerked Monkfish Kebabs</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 26 Sep 2009 18:10:53 +0000</pubDate>
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<title>Monkfish With Lemon &amp;amp;amp; Parsley Sauce</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Wed, 23 Sep 2009 10:19:14 +0000</pubDate>
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<title>Red Snapper Fillets In Packages With Tomatoes Olives &amp;amp;amp; Cap</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Mon, 21 Sep 2009 21:39:58 +0000</pubDate>
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<title>Linguine In Tomato Mussel Sauce</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 15 Aug 2009 10:06:35 +0000</pubDate>
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<title>Grilled Shrimp Kabobs</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Fri, 14 Aug 2009 03:06:13 +0000</pubDate>
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<title>Spice Rubbed Swordfish With Pineapple Chipotle Glaze</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Fri, 14 Aug 2009 00:06:33 +0000</pubDate>
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<title>Thai Shrimp Kebabs</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 08 Aug 2009 19:56:08 +0000</pubDate>
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<title>Seafood Lasagna</title>
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<description><![CDATA[<h1>Seafood Lasagna</h1><br>Serving Size : 8<br> ... <br> <u>see link below to read full recipe</u>: "<strong>Seafood Lasagna</strong>"]]></description>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 08 Aug 2009 13:14:32 +0000</pubDate>
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<title>Oven Poached Halibut</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Fri, 17 Jul 2009 16:55:51 +0000</pubDate>
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<title>Swordfish Kabobs With Lemon Garlic Sauce</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 04 Jul 2009 10:00:34 +0000</pubDate>
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<title>Salmon Hash</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Thu, 02 Jul 2009 16:00:30 +0000</pubDate>
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<title>Red Snapper Fillets Steamed Over A Bed Of Fennel</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Thu, 18 Jun 2009 19:37:11 +0000</pubDate>
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<title>Grilled Halibut With Stewed Fresh Tomatoes</title>
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<description><![CDATA[<h1>Grilled Halibut With Stewed Fresh Tomatoes</h1><br>Serving Size : 1<br> ... <br> <u>see link below to read full recipe</u>: "<strong>Grilled Halibut With Stewed Fresh Tomatoes</strong>"]]></description>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sun, 14 Jun 2009 23:33:15 +0000</pubDate>
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<title>Seafood Ham Rolls</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Sat, 13 Jun 2009 16:15:24 +0000</pubDate>
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<title>Baked Fish</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Tue, 05 May 2009 22:58:57 +0000</pubDate>
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<title>Crab Pitas</title>
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<dc:creator>Shad0w</dc:creator>
<pubDate>Wed, 22 Apr 2009 15:14:54 +0000</pubDate>
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<title>Golf Coast Scallops</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Tue, 14 Apr 2009 11:39:42 +0000</pubDate>
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<title>Vermicelli With Clam Sauce</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Thu, 02 Apr 2009 22:33:43 +0000</pubDate>
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<title>Mahi Saute With Grapefruit Mojo And Black Bean Puree</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Wed, 01 Apr 2009 15:45:28 +0000</pubDate>
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<title>Roasted Striped Bass With Fennel</title>
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<category><![CDATA[Low Fat Fish & Seafood]]></category>
<dc:creator>Shad0w</dc:creator>
<pubDate>Mon, 30 Mar 2009 20:42:49 +0000</pubDate>
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