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New Mexican Gazpaciio Pasta Salad | Low Fat Recipes » Low Fat Pasta

New Mexican Gazpaciio Pasta Salad


Serving Size : 8
Ingredients
for prepare New Mexican Gazpaciio Pasta Salad
:
Amount Measure Ingredient - Preparation Method
8 ounces tri-colored rotini
2 cups reduced-fat shredded mild cheddar cheese - divided
1 large cucumber - peeled
seeded and cubed
new mexican gazpaciio pasta salad
1 cup cherry-tomato halves
1 medium red bell pepper
cut into short thin strips
new mexican gazpaciio pasta salad
1/2 cup thinly sliced green onions - with tops
1/2 cup low-fat plain yogurt
1/2 cup fat-free mayonnaise
2 tablespoons finely chopped fresh basil
1 garlic clove - minced
1/2 teaspoon lemon pepper
recipe New Mexican Gazpaciio Pasta Salad

1. Prepare rotini according to package directions, omitting oil and salt. Drain; rinse
easy pasta recipes
with cold water. 2. In large bowl, combine rotini, 1 1/2 cups cheese, cucumber, tomatoes, bell pepper and
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green onions. 3. In small bowl, combine yogurt, mayonnaise, basil, garlic and lemon pepper;
recipes for pasta cooker
pour over rotini. Toss gently to coat. Chill at least 1 hour
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before serving. Serve on lettuce leaves; sprinkle with the remaining 1/2 cup cheese. Makes 8 servings. Preparation
recipes for pasta cooker
time: 20 minutes. Chilling time: 1 hour. Per serving: About 213 cal, 14 g pro, 34 g car,
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3 g fat, 13% cal from fat, 11 mg chol, 589 mg sod, 7 g
recipe for pasta salad
fiber.






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  • Rating:
     (Votes #: 0)


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    Views: 1567 | Author: Shad0w | 21 August 2009 | Comments (1)


    New Mexican Gazpaciio Pasta Salad
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