Angel Hair With Pink Tomato Sauce And Peas
Serving Size : 2
Ingredients for prepare Angel Hair With Pink Tomato Sauce And Peas
:
| Amount | Measure | Ingredient - Preparation Method |
| 4 | ounces | angel hair or capellini |
| 3 | medium | or 2 large (about 1/2 pound) ripe plum |
tomatoes
angel hair with pink tomato sauce and peas |
| 1/2 | tablespoon | olive or vegetable oil |
| 1 | clove | garlic - thinly sliced |
| 1 | pinch | red-pepper flakes |
| 1/2 | cup | frozen peas - defrosted and |
drained
angel hair with pink tomato sauce and peas |
| 1/3 | cup | diced roasted red peppers |
| 1/2 | teaspoon | dried basil |
| 3 | tablespoons | grated fat-free parmesan cheese |
recipe Angel Hair With Pink Tomato Sauce And Peas
1. Prepare pasta according to package directions. While pasta is
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cooking, core tomatoes and cut each tomato into quarters lengthwise. In blender or food processor, process about 1
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minute, until very smooth and light pink. Set aside. 2. In large skillet, over medium heat, heat oil. Add
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garlic and red-pepper flakes; saute 30 seconds. Add peas, roasted red peppers
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and basil; stir 1 minute. Add pureed tomatoes; heat just to boiling. Remove
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sauce from heat. 3. Drain pasta; transfer to skillet. Stir over medium heat until
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pasta is well mixed with sauce. Divide pasta between bowls. Sprinkle with grated Parmesan cheese;
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serve immediately. Makes 2 servings. Preparation time: 15 minutes. Cooking time: 15 minutes. Per serving: About 328 cal,
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12 g pro, 60 g car, 5 g fat, 14% cal from fat, 0 mg chol, 128 mg sod,
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6 g fiber.
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