Artichoke Lasagne
Serving Size : 6
Ingredients for prepare Artichoke Lasagne
:
| Amount | Measure | Ingredient - Preparation Method |
| 29 | ounces | diced tomatoes - undrained |
with garlic and onion
artichoke lasagne |
| 7 1/2 | ounces | caponata |
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artichoke lasagne |
| 1 | teaspoon | salt |
freshly ground black pepper to taste
artichoke lasagne |
| 16 | ounces | low-fat cottage cheese |
| 12 | ounces | marinated artichoke hearts - well drained |
| 1 | cup | freshly grated parmesan cheese |
| 8 | ounces | no-boil lasagna noodles |
recipe Artichoke Lasagne
1. Preheat oven to 425°F. Lightly oil an 8-by-11-inch or
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similar baking dish or coat it with nonstick spray. 2. In a food processor, combine tomatoes, caponata and 1/2
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teaspoon salt. Pulse until coarsely chopped. Season with pepper. Set aside. 3. Wash and dry processor bowl.
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Add cottage cheese; process until smooth. Add artichokes, 1/4 cup Parmesan and remaining 1/2 teaspoon salt; pulse
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2 to 3 times to coarsely chop artichokes. Season with pepper. 4. Spread one-third of the tomato mixture
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over the bottom of the prepared dish. Cover with 3 lasagna noodles. Spread half
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the cottage cheese mixture over noodles. Cover with 3 noodles. Spoon on half the remaining tomato mixture and sprinkle with
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1/4 cup Parmesan. Cover with 4 noodles and remaining cottage cheese mixture.
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Top with 4 noodles and remaining tomato mixture. 5. Cover dish with
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aluminum foil and bake for 25 minutes, or until bubbling. Remove foil and
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sprinkle remaining 1/2 cup Parmesan over top. Bake, uncovered, for 10 minutes, or until cheese
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has melted. Let stand for 10 minutes before serving. MAKES 6 SERVINGS. 385 calories per serving; 25 grams protein; 12
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grams fat (4.5 grams saturated fat); 43 grams carbohydrate; 1.885 mg sodium; 20 mg cholesterol;
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5 grams fiber.