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Blueberry Almond Pancake Mix | Low Fat Recipes » Low Fat Sauces & Condiments

Blueberry Almond Pancake Mix


Serving Size : 4
Ingredients
for prepare Blueberry Almond Pancake Mix
:
Amount Measure Ingredient - Preparation Method
1 cup whole-wheat flour
1/2 cup yellow cornmeal
preferably stone-ground
blueberry almond pancake mix
3 tablespoons powdered buttermilk
2 tablespoons powdered egg whites
1 1/2 tablespoons granulated sugar
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup dried blueberries
1/3 cup finely chopped almonds
1 tablespoon canola oil
plus more for greasing skillet
maple syrup optional
blueberry almond pancake mix
1 3/4 cups water
recipe Blueberry Almond Pancake Mix

AT HOME: 1. In an airtight plastic
low fat pesto sauce
bag, combine flour, cornmeal, powdered buttermilk, powdered egg whites, sugar, baking powder, baking soda, cinnamon, salt, blueberries and
low fat pesto sauce
almonds. Rub in 1 tablespoon oil. Seal bag. 2. Pour additional oil and syrup, if using, into small plastic
low fat white wine sauce
bottles. Pack bottles and a paper towel for greasing skillet in a small airtight plastic bag. AT CAMP:
low fat caramel sauce
1. Pour water directly into bag of pancake mix and mix well. Let stand for 15 minutes.
low fat tarter sauce
2. Oil a nonstick skillet and heat over medium heat. Working in batches, spoon in about 3 tablespoons
low fat pesto sauce
of batter for each pancake. Cook until pancakes






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    Views: 2346 | Author: Shad0w | 24 July 2009 | Comments (0)


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