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Southwest Sweet Onion Corn And Avocado Salsa | Low Fat Recipes » Low Fat Sauces & Condiments

Southwest Sweet Onion Corn And Avocado Salsa


Serving Size : 12
Ingredients
for prepare Southwest Sweet Onion Corn And Avocado Salsa
:
Amount Measure Ingredient - Preparation Method
1 anaheim or green chili pepper - roasted
peeled seeded and chopped
southwest sweet onion corn and avocado salsa
1 red bell pepper - roasted
peeled seeded and chopped
southwest sweet onion corn and avocado salsa
1 cup chopped texas sweet onion
1 cup cooked corn kernels
1 cup seeded and chopped ripe tomatoes
1/2 ripe avocado - diced
2 tablespoons fresh lime juice
1 tablespoon chopped fresh cilantro
recipe Southwest Sweet Onion Corn And Avocado Salsa

1. Preheat broiler. Place Anaheim and bell
recipe for low fat honey mustard barbeque sauce
peppers on cookie sheet. Roast under broiler in oven, turning every 5 to 8 minutes so that
low fat tartar sauce
they blister evenly. When skins are blistered all over, about 20 minutes, remove from oven. Place

low fat alfredo sauce

in a closed plastic bag 5 minutes to sweat off their skins. Remove from bag. Remove skins, tops,
recipe for low fat honey mustard barbeque sauce
seeds and inner membranes; chop. 2. In large non-reactive bowl, combine roasted peppers, onion, corn, tomatoes, avocado, lime juice and
Southwest Sweet Onion Corn And Avocado Salsa
cilantro. Cover and marinate in refrigerator overnight for best flavor. Makes 12 servings. Preparation time: About 30 minutes. Cooking
low fat white wine sauce
time: About 20 minutes. Chilling time: Overnight. Per serving: About 42 cal, 1 g pro,
low fat tartar sauce
8 g car, 1 g fat, 30% cal from fat, 0 mg cholesterol, 42 mg sod, 2 g fiber.
low fat oatmeal cookies apple sauce






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  • Southwest Sweet Onion Corn And Avocado Salsa


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    Views: 2284 | Author: Shad0w | 11 September 2009 | Comments (0)


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