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Sweet Onion And Mango Chutney | Low Fat Recipes » Low Fat Sauces & Condiments

Sweet Onion And Mango Chutney


Serving Size : 12
Ingredients
for prepare Sweet Onion And Mango Chutney
:
Amount Measure Ingredient - Preparation Method
1 large texas sweet onion - diced
1 mango - peeled and
coarsely chopped
sweet onion and mango chutney
1/2 cup firmly packed brown sugar
1/3 cup cider vinegar
1 teaspoon lime zest
2 tablespoons fresh lime juice
1 tablespoon minced fresh ginger
2 teaspoons dijon mustard
1 garlic clove - minced
recipe Sweet Onion And Mango Chutney

In large skillet, combine onion, mango, brown sugar, vinegar, lime zest, lime

low fat alfredo sauce

juice, ginger, mustard and garlic. Bring to a boil, then reduce heat and simmer uncovered until
recipe for low fat stir fry sauce
thickened, about 30 minutes, stirring occasionally. Transfer to serving dish; stir in paprika. Makes 12 servings. Preparation time: About
low fat tomato cream sauce
10 minutes. Cooking time: About 40 minutes. Per serving: About 53 cal, 0 g
Sweet Onion And Mango Chutney
pro, 14 g car, 0 g fat, 0% cal from fat, 0 mg cholesterol, 15 mg sod,
low fat alfredo sauce
1 g fiber.






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    Views: 2514 | Author: Shad0w | 19 September 2009 | Comments (0)


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