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Lemon Olive Spread | Low Fat Recipes » Low Fat Sauces & Condiments

Lemon Olive Spread


Serving Size : 12
Ingredients
for prepare Lemon Olive Spread
:
Amount Measure Ingredient - Preparation Method
1/2 cup fresh italian bread crumbs
or french bread crumbs
lemon olive spread
1 cup chopped pitted ripe olives
about 18 to 20 extra-large olives
lemon olive spread
1/2 teaspoon finely shredded lemon peel
1 tablespoon lemon juice
1 teaspoon coarse grain mustard
1 clove garlic - minced
recipe Lemon Olive Spread

Process bread crumbs in food processor as fine as possible.
low fat tartar sauce
Add olives, lemon peel, lemon juice, mustard, and garlic; process to a paste like consistency. Use
Lemon Olive Spread
the mixture as an appetizer spread on French bread slices with a wedge of
low fat oatmeal cookies apple sauce
tomato as shown, as a flavoring with fish or chicken, or tossed with hot cooked pasta. Makes about 12
low fat tarter sauce
(1-tablespoon) servings. Nutrition facts per serving: 15 cal., 1 g total fat (0 g sat. fat), 0 mg cholesterol, 49
low fat tarter sauce
mg sodium, 1 g carbohydrate., 0 g dietary fiber, 0 g pro. Food exchanges:
low fat alfredo sauce
1/2 fat. .






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    Views: 1700 | Author: Shad0w | 14 October 2009 | Comments (0)


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