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Onion And Black Eyed Pea Salsa | Low Fat Recipes » Low Fat Sauces & Condiments

Onion And Black Eyed Pea Salsa


Serving Size : 12
Ingredients
for prepare Onion And Black Eyed Pea Salsa
:
Amount Measure Ingredient - Preparation Method
1 large texas sweet onion - diced
1 cup cooked back-eyed peas
2 ounces diced pimientos - drained
1 cup diced green bell pepper
1/4 cup chopped jalapeno pepper
2 garlic doves - minced
1/4 cup fat-free italian salad dressing
recipe Onion And Black Eyed Pea Salsa

In medium bowl, combine onion, peas, pimientos, green pepper, jalapeno pepper, garlic,

low fat pesto sauce

dressing, salt and pepper. Cover and marinate in refrigerator overnight. Makes 12 servings. Preparation time: About 20 minutes. Per
Onion And Black Eyed Pea Salsa
serving: About 56 cal, 2 g pro, 12 g car, 0 g fat, 0% cal from fat, 0 mg cholesterol,
tahini sauce low fat
237 mg sod, 3 g fiber.






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  • Onion And Black Eyed Pea Salsa


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    Views: 2431 | Author: Shad0w | 16 November 2009 | Comments (0)


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