Authentic Beef With Chinese Broccoli
Serving Size : 2
Ingredients for prepare Authentic Beef With Chinese Broccoli
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 1/2 | pounds | Chinese broccoli {gai lan} |
| 1 | pound | flank steak |
| 3 | tablespoons | vegetable oil |
| 1 | | garlic clove - minced |
| 1 | teaspoon | minced fresh ginger |
| 1 | | scallion - green and white |
parts, minced
authentic beef with chinese broccoli |
| 1 | tablespoon | dark soy sauce |
| 1/4 | cup | unsalted or low-sodium chicken stock - or water |
| 1 | tablespoon | brandy |
| 1/2 | teaspoon | sugar |
| 2 | teaspoons | roasted sesame oil |
=== marinade ===
authentic beef with chinese broccoli |
| 1 | tablespoon | dark soy sauce |
| 1 | tablespoon | cornstarch |
| 2 | teaspoons | dry white wine |
recipe Authentic Beef With Chinese Broccoli
Wash the broccoli well in cold water, separating the
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leaves and tender hearts and the stalks. Peel the thicker stalks, if
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necessary. Set aside. Make the marinade: Mix the soy sauce, cornstarch, and
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wine in a bowl. Slice the beef across the grain into 1/4-inch-thick pieces, each about 1 1/2 inches
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long. Combine with the marinade and let stand at least 10 minutes.
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Heat 1 tablespoon oil in a wok and stir-fry the broccoli stalks,
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about 30 seconds to 1 minute, then add the leaves and hearts and stir-fry
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another 30 seconds, tossing frequently. Remove to a bowl and set aside.
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Return wok to the heat and add the remaining 2 tablespoons oil. Over medium-high heat, stir-fry the garlic, ginger, and
Authentic Beef With Chinese Broccoli
scallion for 30 seconds, or until aromatic. Add the beef and stir-fry until browned, tossing frequently. Add the
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soy sauce, stock, brandy, and sugar, then the broccoli, tossing to blend and heating the broccoli. Turn off heat, drizzle
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with sesame oil, and serve. Comments: Although beef with broccoli appears on most North American Chinese
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restaurant menus, very few customers have tasted the authentic dish. You must use Chinese broccoli
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{gai lan}. Chinese broccoli has tiny white flowers on the central stalk, so the dish
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does not even look like the run-of-the-mill take-out beef with broccoli !
Authentic Beef With Chinese Broccoli
Recipe Source: BEYOND BOK CHOY by Rosa Lo San Ross (c) 1996