Vaca Frita Stir Fried Beef Fried Cow
Serving Size : 4
Ingredients for prepare Vaca Frita Stir Fried Beef Fried Cow
:
| Amount | Measure | Ingredient - Preparation Method |
one 2 1/2-pound flank steak, cut in half
vaca frita stir fried beef fried cow |
| 1 | | bay leaf |
| 1/4 | cup | fresh lime juice |
| 1/4 | cup | fresh lemon juice |
| 3 | cloves | garlic - finely |
salt and freshly ground black pepper to
taste
vaca frita stir fried beef fried cow |
| 1/2 | cup | pure Spanish olive oil |
| 1 | large | onion - cut in half and |
each
thinly sliced
vaca frita stir fried beef fried cow |
| 2 | tablespoons | finely chopped fresh parsley |
recipe Vaca Frita Stir Fried Beef Fried Cow
1. Place the beef and bay leaf in a large saucepan.
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Add the salt and enough water to cover and cook over low heat,
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covered, until the meat is tender, 1 to 1 1/2 hours. Remove the
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meat from the stock and allow to cool at room temperature (save the stock for another use). 2. When
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the meat is cool, cut it into 2-inch chunks, shred it using your fingers, and place in a
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large non-reactive bowl. Add the citrus juices, garlic, salt, and pepper, cover, and refrigerate at least 1 hour,
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or overnight. 3. Remove the meat from the marinade and squeeze out the excess liquid.
Vaca Frita Stir Fried Beef Fried Cow
In a large skillet, heat the oil over medium-high heat until fragrant and cook the
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beef shreds, stirring, 6 to 8 minutes. Add the onions and cook, stirring, 5 minutes.
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4. Stir well, and cook until the beef is crisp, another 5 minutes.
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Sprinkle with the parsley and serve with Arroz Blanco.
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