Beef And Broccoli With Garlic Sauce
Serving Size : 6
Ingredients for prepare Beef And Broccoli With Garlic Sauce
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | pound | beef steak |
| 1 | tablespoon | vegetable oil |
| 1/2 | teaspoon | salt |
| 1 | dash | white pepper |
| 1 1/2 | pounds | broccoli |
| 1 | teaspoon | cornstarch |
| 1 | teaspoon | sesame oil |
| 1/4 | cup | chicken broth |
| 2 | tablespoons | vegetable oil |
| 1 | tablespoon | vegetable oil |
| 1 | tablespoon | finely chopped garlic |
| 1 | teaspoon | finely chopped ginger root |
| 2 | tablespoons | brown bean sauce |
| 1 | cup | sliced canned bamboo shoots |
recipe Beef And Broccoli With Garlic Sauce
Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut
Beef And Broccoli With Garlic Sauce
strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable oil, the salt and white pepper
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in a glass or plastic bowl. Cover and refrigerate 30 minutes. Pare outer layer
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from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut
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stems into 1 inch pieces. Place broccoli in boiling water; heat to boiling. Cover and cook
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2 minutes; drain. Immediately rinse in cold water; drain. Mix cornstarch, sesame oil
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and broth. Heat 12-inch skillet or wok until very hot. Add 2 tbs vegetable oil; rotate skillet to
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coat bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove beef
Beef And Broccoli With Garlic Sauce
from skillet. Heat skillet until very hot. Add 1 tbs vegetable oil; rotate skillet to coat
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bottom. Add garlic, ginger root and bean sauce; stir-fry 30 seconds. Add bamboo shoots;
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stir-fry 1 minute. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until
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thickened.
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