Chicken Parmesan From Lhj
Serving Size : 4
Ingredients for prepare Chicken Parmesan From Lhj
:
| Amount | Measure | Ingredient - Preparation Method |
| 4 | | boneless skinless chicken breast halves |
| 1/4 | teaspoon | salt |
| 1/4 | teaspoon | pepper |
| 1/4 | cup | all-purpose flour |
| 1 | large | egg - beaten |
| 1/2 | cup | plain dry bread crumbs |
| 2 | tablespoons | olive oil |
| 1 | cup | sliced white mushrooms |
| 14 1/2 | ounces | pizza-style sauce - or chunky marinara |
sauce,up to 14
chicken parmesan from lhj |
| 1 | tablespoon | chopped fresh flat-leaf parsley |
| 1 | medium | zucchini - cut lengthwise into |
8 slices
chicken parmesan from lhj |
| 1 | cup | shredded mozzarella cheese |
recipe Chicken Parmesan From Lhj
1. Heat oven to 375шF. Place chicken between
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2 sheets of wax paper. Gently pound 1/2-inch thick with rolling pin or mallet. Sprinkle chicken
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with salt and pepper. Place flour, beaten egg and bread crumbs separately into 3 shallow dishes. Dip chicken in
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flour, shaking off excess, then in egg, then in crumbs, pressing firmly to coat. 2. Heat
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oil in skillet over medium-high heat. Cook chicken until golden, 3 to 4 minutes per side. Transfer
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to 13x9-inch shallow baking dish. Add mushrooms to skillet; cook 30 seconds. Add sauce and parsley; cook,
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stirring, 3 minutes. 3. Layer zucchini in shallow microwave-proof dish. Sprinkle with 1 tablespoon water. Cover with plastic wrap,
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leaving one corner open to vent. Microwave on High 2 minutes; drain. 4. Place 2 zucchini slices in an X
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pattern on each chicken breast. Pour sauce evenly over zucchini and sprinkle with cheese. Bake uncovered 10
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minutes until cheese is melted. NOTES : Use your favorite marinara sauce, adding mushrooms for meaty texture. A
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layer of zucchini adds fresh flavor.
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