Jamaican Jerk Chicken Salad

Serving Size : 4
Ingredients

for prepare Jamaican Jerk Chicken Salad

:

Amount	Measure	Ingredient - Preparation Method
2	teaspoons	dried thyme leaves
1/2	teaspoon	crushed red pepper
1/4	teaspoon	salt
1/4	teaspoon	ground allspice
4		boneless - skinless chicken
breast halves, about 1 jamaican jerk chicken salad
2	medium	red onions - cut into 1/2"
slices jamaican jerk chicken salad
2	medium	bell peppers - ea. cut in 1/8ths
6	cups	bite size pieces mixed salad greens
1/3	cup	fat-free Caesar or Italian dressing
1		papaya - peeled and cubed

Heat goals or gas grill. Mix thyme, red pepper, salt and allspice; rub on chicken with the back of a spoon. Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. After 5 minutes, add onions and bell peppers, turning 2 or 3 times, until crisp-tender. Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully toss salad mixture with grilled vegetables and papaya. Serve salad mixture with chicken. Makes 4 servings.

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