Sweet And Sour Halibut
Serving Size : 4
Ingredients for prepare Sweet And Sour Halibut
:
| Amount | Measure | Ingredient - Preparation Method |
| 1/4 | cup | firmly packed brown sugar |
| 3 | tablespoons | rice or cider vinegar |
| 3 | tablespoons | ketchup |
| 1 | tablespoon | reduced-sodium soy sauce |
| 1 | clove | garlic - minced |
| 3/4 | teaspoon | ground ginger |
| 4 | | halibut steaks - (about 1 1/2 pound) |
| 1 | | red bell pepper - halved and seeded |
| 1 | | green bell pepper - halved and seeded |
| 2 | | scallions - cut in 2" julienne |
recipe Sweet And Sour Halibut
Preheat the grill to medium heat. (When ready
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to cook, spray the rack--off the grill--with nonstick cooking spray. In a non-aluminum pan or
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large shallow bowl, combine the brown sugar, 1/4 cup water, the vinegar, ketchup, soy
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sauce, garlic, and ginger. Measure out 1/4 cup of the mixture and set aside. Add
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the halibut to the mixture remaining in the pan, turning to coat. Grill the bell pepper halves, cut-sides up,
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for 5 minutes, or until the skin is blackened. When cool enough
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to handle, peel the peppers and cut them into thin strips. Grill the halibut, uncovered, turning once, for 5 minutes
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or until the halibut is just opaque. Place the halibut on 4 plates, top with the
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reserved brown sugar mixture, the bell pepper strips and the scallions, and serve.
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