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Sweet And Sour Cod | Seafood Recipes

Sweet And Sour Cod

Serving Size : 4
for prepare Sweet And Sour Cod
Amount Measure Ingredient - Preparation Method
1 pound pacific/true cod fillets - or ling cod
2 tablespoons wine
1/4 cup soy sauce
1 tablespoon sesame oil
1 teaspoon minced ginger
2 cloves garlic - mashed
1/2 teaspoon monosodium glutamate
1 egg
1/4 cup cornstarch
vegetable oil
sweet and sour cod
1/2 cup green pepper - cut into 1-inch
sweet and sour cod
1/2 cup peeled carrots - cut on diagonal
1/4 cup bamboo shoots - or water chestnuts
1/2 cup pineapple slices - quartered
1/2 cup onion - quartered
1/4 teaspoon monosodium glutamate
1/4 teaspoon salt
sweet and sour sauce
sweet and sour cod
6 tablespoons sugar
2 tablespoons soy sauce
1 tablespoon dry white wine
3 tablespoons vinegar
1/2 cup pineapple juice
3 tablespoons catsup
1/2 cup water
2 tablespoons cornstarch
recipe Sweet And Sour Cod

Rinse fish with cold water; pat dry with paper towels. Cut
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fish into 1-inch cubes; transfer to shallow glass baking dish or bowl. Combine wine, soy sauce, sesame oil, ginger, garlic
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and 1/2 teaspoon monosodium glutamate; mix well. Pour mixture over fish; marinate 1/2 hour.

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Prepare Sweet and Sour Sauce while fish is marinating. Mix together egg and cornstarch to form stiff

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batter. Drain fish well; combine with batter. Carefully drop battered fish, one

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at a time, into heated oil in deep fryer or saucepan. Fry, over medium heat, until crisp
analysis of consumer attitudes towards fish and seafood
and golden brown (approximately 6-8 minutes). Drain on paper towels; keep warm. In wok,
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or large skillet, heat 2 tablespoons oil. Add remaining ingredients and stir
Sweet And Sour Cod
fry to 2-4 minutes, or until vegetables are tender but not limp. Add Sweet and Sour Sauce and blend. Add
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fish, combine well and serve immediately. Serve with steamed rice. Makes 4 servings. SWEET AND SOUR SAUCE:
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In small saucepan, over medium heat, combine sugar, soy sauce, wine, vinegar, pineapple juice and catsup; bring
fish batter recipes
to boil. Mix cornstarch and water until smooth. Add to sauce; stir until thickened. Makes approximately 2 cups sauce. A
fish stew recipe
West Coast Fisheries Development Foundation recipe.

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  • Sweet And Sour Cod

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