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Cauliflower And Carrot Curry | Vegetable

Cauliflower And Carrot Curry


Serving Size : 4
Ingredients
for prepare Cauliflower And Carrot Curry
:
Amount Measure Ingredient - Preparation Method
4 cups cooked rice
preferably made with basmati rice
cauliflower and carrot curry
1 tablespoon vegetable oil
4 large carrots - cut into 1/2"
rounds
cauliflower and carrot curry
1 medium onion - chopped
2 garlic cloves - minced
1 tablespoon madras curry powder
1 teaspoon cumin seed - toasted and crushed
1 medium cauliflower head - - (2 lbs), cut small
florets
cauliflower and carrot curry
1 cup homemade vegetable broth - vegetable
bouillon or canned broth
cauliflower and carrot curry
1/2 cup canned unsweetened coconut milk
1 cup thawed frozen peas
1/4 teaspoon salt - or to taste
recipe Cauliflower And Carrot Curry

In a Dutch oven or flameproof casserole, heat the oil over
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medium heat. Add the carrots and onion. Cook, stirring often, until the onions are golden, about 6 minutes.
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Stir in the garlic and cook for 1 minute. Add the curry and cumin and stir for 30
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seconds. Add the cauliflower, vegetable broth, and coconut milk. Bring to a boil and reduce the
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heat to low. Cover and simmer until the vegetables are tender, 10 to 15 minutes. Add the peas and cook
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until heated through, about 2 minutes. Season with the salt. Spoon the rice into individual

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bowls and top with the curry. Serve immediately. This recipe yields 4 to 6 servings. Comments: Here's a colorful vegetarian
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curry that is easy to make. Ripe summer vegetables get a lot of press,
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but there is a challenge of making something tasty out of the inexpensive,
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plebeian vegetables that are available year round. Can be Cooked In Under 30 Minutes Recipe Source:
organic vegetable recipes
ON RICE by Rick Rodgers






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  • Cauliflower And Carrot Curry


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    Views: 430 | Author: Shad0w | 26 December 2008 | Comments (0)


    Cauliflower And Carrot Curry
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