Claudias Eggplant Casserole With Tofu
Serving Size : 8
Ingredients for prepare Claudias Eggplant Casserole With Tofu
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | large | eggplant |
| 2 | teaspoons | safflower oil - plus oil for |
coating pan
claudias eggplant casserole with tofu |
| 1 | cup | mashed firm tofu |
| 1/2 | cup | grated parmesan cheese |
| 1/4 | cup | chopped parsley |
| 1/2 | cup | whole wheat or rye bread crumbs |
| 1 | cup | thinly sliced onion |
| 1 | teaspoon | minced garlic |
| 1 | teaspoon | minced fresh basil |
| 1/2 | cup | thinly sliced green bell pepper |
| 1 | cup | sliced mushrooms |
| 1 | cup | grated low-fat mozzarella cheese |
| 1 1/2 | cups | low-calorie spaghetti sauce |
recipe Claudias Eggplant Casserole With Tofu
1. Preheat broiler. Cut eggplant into slices about 1/2 inch thick. Lay
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on ungreased baking sheet and brush with 1 teaspoon safflower oil. Broil until lightly browned
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(1 to 2 minutes). Turn slices over, brush with remaining oil, and broil. Set
Claudias Eggplant Casserole With Tofu
aside . Preheat oven to 375F. 2. In a large bowl combine
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tofu, Parmesan, and parsley. Lightly oil a 9- by 12-inch baking pan and sprinkle
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with bread crumbs. Arrange sliced eggplant on top of crumbs. 3. Spoon tofu mixture over eggplant,
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then top with sliced onion, garlic, basil, bell pepper, and mushrooms. Sprinkle with any remaining
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bread crumbs and mozzarella. Top with spaghetti sauce. 4. Bake until well
substitute for vegetable oil in recipes
browned (45 to 55 minutes).