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Moroccan Vegetable Couscous | Vegetable

Moroccan Vegetable Couscous


Serving Size : 6
Ingredients
for prepare Moroccan Vegetable Couscous
:
Amount Measure Ingredient - Preparation Method
2 cups couscous - whole-grain
4 cups boiling water
1 large onion - sliced thin
2 cloves garlic - minced
2 tablespoons wine - red, or other wine
1 pound tomatoes - canned, coarsely
chopped
moroccan vegetable couscous
3 large carrot
2 large celery stalks
1 medium turnip - cubed 1/2"
1/2 teaspoon cinnamon
1/2 teaspoon fennel seed
1 teaspoon ground cumin
1/4 teaspoon turmeric
1 teaspoon paprika
2 teaspoons dark corn syrup
1/8 teaspoon cayenne
1/2 pound zucchini - sliced 1/2"
1/2 cup red bell peppers - chopped
1/4 cup raisins
1/4 cup apricots - dried
1 can chickpeas - rinsed and drained
1/4 cup fresh mint - chopped (or
recipe Moroccan Vegetable Couscous

In a large bowl, put 2 cups of
recipe for making vegetable beef soup
whole wheat couscous, pour 4 cups boiling wather over it and let sit
vegetable dosa recipe
at least 15 minutes. Fluff with a fork, and keep warm. Saut‚ onion and garlic
recipe for weightwatcher's garden vegetable soup
in wine until limp. Add tomatoes and their liquid, carrots, celery, turnip,
vegetable dosa recipe
spices, and corn syrup. Bring to a boil, reduce the heat and simmer for about 20 minutes. Then add

vegetable broth recipes

zucchini, red pepper, raisins, apricots, and chickpeas. Simmer for an additional 15 minutes. Place couscous in individual soup bowls
salt free vegetable seasoning recipes
and top with the vegetable stew. Garnish with the chopped mint or parsley.






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    Views: 468 | Author: Shad0w | 6 October 2009 | Comments (0)


    Moroccan Vegetable Couscous
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