Iron Rich Thai Fried Rice
Serving Size : 2
Ingredients for prepare Iron Rich Thai Fried Rice
:
| Amount | Measure | Ingredient - Preparation Method |
| 1 | tablespoon | vegetable oil |
| 8 | | garlic cloves - minced |
| 1 | cup | broccoli florets |
| 3 | cups | mushrooms - sliced |
| 2 | cups | thai rice - cooked, chilled |
OR long grain
iron rich thai fried rice |
| 4 | teaspoons | fish sauce - or soy |
| 1/2 | teaspoon | granulated sugar |
| 1/4 | teaspoon | pepper |
| 1/4 | cup | fresh coriander - chopped |
| 10 | slices | cucumber - thin slice |
| 2 | | green onions - halved lengthwise |
| 1/2 | | lime - cut in wedges |
recipe Iron Rich Thai Fried Rice
In large non-stick skillet, heat oil over medium-high heat; cook
crockpot vegetable soup recipes
garlic and broccoli for about 1 minute or until garlic is golden. Add
recipe for crab vegetable soup
mushrooms; stir-fry for about 5 minutes or until broccoli turns bright green and mushrooms are softened.
low fat vegetable recipes
Stir in rice; cook, pressing rice against side of wok with back of spoon, for 2 minutes or
Iron Rich Thai Fried Rice
until heated through. Stir in fish sauce and sugar; cook for 1-2 minutes
crockpot vegetable soup recipes
or until coated. Divide between 2 plates. Sprinkle with pepper and coriander. Place cucumber
stir fry vegetable recipes
slices around edges. Garnish with green onions. Serve with lime wedges. TIP: for
asian vegetable recipes
two cups of Thai rice, rinse 2/3 cup rice under cold running water until
best vegetable pie recipes
water runs clear. In saucepan, bring rice and 1-1/3 cups water to boil. Cover and reduce heat to low; simmer
recipe for vegetable soup
for 20 minutes. Living Test Kitchen, Canadian Living [magazine] Feb 96
..:: 