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Black Bean Casserole Ole Lacto |
Vegetable
»
Beans
Black Bean Casserole Ole Lacto
Serving Size : 6
Ingredients
for prepare Black Bean Casserole Ole Lacto
:
Amount
Measure
Ingredient - Preparation Method
1
cup
chopped onions
3/4
cup
yellow corn meal
2
teaspoons
chili powder
1
cup
evaporated skim milk
1/4
cup
water
1
16 ounces wh
kernel corn - canned, d
16
ounces
black beans - canned, rinse/d
16
ounces
canned stewed tomatoes
4
ounces
canned diced mild green chile
recipe Black Bean Casserole Ole Lacto
Preheat oven to 350F Lightly spray an 8" square baking pan
pickled green beans
with non stick spray. In a large bowl, combine all ingredients. Mix well, Place in prepared
recipe lima bean soup
pan. Bake uncovered 45 minutes. Source: Lean and Luscious and Meatless,
Related Recipes:
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Corn Black Bean And Rice Burritos
Double Corn Brunch Bake Ovo Lacto
Grand Prize Winner Black Bean Tamale Pie
Black Bean Casserole Ole Lacto
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Views: 353 | Author:
Shad0w
| 1 January 2009 |
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Black Bean Casserole Ole Lacto
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